If you experience anxiety, stress, lack of confidence, depression or a similar issue that affects your emotional wellbeing then we have many FREE programmes that may be right for you. Various classes are available throughout the week including some evening courses.
This course will help boost your confidence and identify your skills using tailor-made group sessions designed to meet your needs.
All of these courses are FREE of charge. For more information contact Lesley Elmes on 01282 440294.